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Home / Archives for Stress

Stress

3 Proven Ways to Get You Through Tough Times

Mar 19, 2020 By Jeff Bullas

Editor’s Note: This article originally posted Dec. 19, 2017. In light of the difficult economic and social impacts from Covid-19, we felt it was timely to re-post now. We will get through this together. I couldn’t handle it. The pressure of closing the business, being hundreds of thousands of dollars in debt and in the middle […]

Filed Under: Best Practices Tagged With: Overcoming Obstacles, Solving Problems, Stress

5 Tips to Help Entrepreneurs Minimize Financial Stress in the New Year

Jan 21, 2020 By Wayne Titus

If you’re like many entrepreneurs, you probably borrowed money, in one form or another, to start your business. According to the Kauffman Foundation, nearly 65 percent of entrepreneurs rely on personal and family savings for startup capital, and close to 10 percent carry balances on their personal credit cards. Now add student loans, mortgages, car […]

Filed Under: Budgeting and Personal Finance Tagged With: Financial Management, Stress

Jobs Are Overwhelming Employees’ Health

Jun 21, 2019 By Philip Piletic

The idea of finding a job that is not only rewarding but values your life is more out of reach than some might think. There are countless jobs out there putting employees at risk in many ways. As we were all reminded by the Chernobyl miniseries on TV, you might think your job is perfectly […]

Filed Under: Green Initiatives Tagged With: Culture, Employees, Health, Stress

Work Fatigue: An Infographic

Dec 10, 2018 By Brian Wallace

The psychology of work fatigue goes deeper than just feeling tired after you clock out. While scientists aren’t sure what the cause of work fatigue is, its effects permeate into nearly every area of our life leaving us both mentally and physically exhausted. Fatigue can be a subtle yet painful experience. Fitting into the symptoms […]

Filed Under: Best Practices Tagged With: Health, Infographics, Stress

Addressing Employees’ #1 Stressor Head-On

Jul 20, 2018 By Wagepoint

Your employees are stressed. And it has nothing to do with the work you’re giving them or the office politics or whose cubicle is 2 inches bigger than anyone else’s. Well, okay, that last one may be causing some additional stress… But the truth is financial stress is on the rise, and there’s no way […]

Filed Under: Open Culture Tagged With: Culture, Employees, Stress

6 Simple, Reliable Steps for Entrepreneurs to Relieve Stress

May 16, 2018 By Jay Chambers

As an entrepreneur, you simply can’t avoid all of the stress triggers in your life. However, what you can do is learn how to deal with it. In order to avoid the many health problems associated with stress, here are some of the steps you can take to relieve yourself of it. Improve Your Sleeping […]

Filed Under: Personal Readiness Tagged With: Health, Stress

10 Strategies for Managing the Stress of a Startup

Dec 11, 2017 By Marty Zwilling

One of the most common complaints I hear from entrepreneurs is that they are overwhelmed by the workload and stress of starting their company. Then there are the additional challenges of balancing the demands of family and friends. Having too much on your plate can turn your dream into a nightmare. Some people will tell […]

Filed Under: Personal Readiness Tagged With: Establishing Priorities, Startup, Stress

Furry Stress-Busters: Benefits of a Pet-Friendly Workplace

Aug 24, 2017 By SmallBizClub

These days, attracting the best employees isn’t just about the money and the job: it’s about the perks. Of course, there’s no substitute for the basics, like a competitive salary, a good health plan, and a generous amount of PTO, but the extras can help entrepreneurs put their company at the top of the list […]

Filed Under: Open Culture Tagged With: Culture, Office, Stress

Reducing the Stress Factor

Aug 3, 2017 By Drew McLellan

Whether you’re successfully part of an internal marketing team, at an agency or even a business owner – you’ve got a skill that you probably take for granted. You’re a master juggler. You can’t execute successful marketing today without that ability. You’re used to having lots of balls in the air and even if you […]

Filed Under: Relationships Tagged With: Communication, Relationships, Stress

4 Ways to Cope with the Pressures of Leadership

May 25, 2017 By YEC

The freedom of being a leader comes with hidden shackles: the ties you feel to your investors, supporters, employees and all of the other people you don’t want to let down. As a business leader myself, I know the feeling of being like a swan: maintaining a serene demeanor while paddling frantically beneath the surface. […]

Filed Under: Best Practices Tagged With: Health, Leadership, Stress

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