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Home / Archives for Stress

Stress

3 Excellent Ways Entrepreneurs Can Reduce Stress

Jan 22, 2021 By Rick Bowers

In normal circumstances, people who work for themselves are under more stress than the average person, so it’s not hard to imagine the stress that entrepreneurs are feeling in 2021. Here are 3 quick ways to guard your mental health by reducing stress and conserving your resources. Clear Your Contacts Entrepreneurs are skilled networkers by […]

Filed Under: Personal Readiness Tagged With: Stress

The Future of Work-Life Balance? Over Half of the US Supports a 4-Day Week

May 7, 2020 By Canva

New survey finds majority of Americans have experienced symptoms of workaholism Just 47% regularly get 8 hours of sleep each day, but 71% work at least 8 hours With large swathes of the world population working from home in quarantine and isolation among these uncertain times, the line between work and leisure can easily be […]

Filed Under: Best Practices, Leadership Tagged With: Stress, Work Ethic

Fighting Burnout At Work During Stressful Times

Apr 3, 2020 By Brian Wallace

Ever slump into your chair and wonder when all the crazy stress at work is going to go away? Well you’re not the only one, 51% in the U.S. say they have felt burned out more than once. Without having to look further, pop-culture often reflects current sentiments, so it’s no surprise acclaimed group Twenty […]

Filed Under: Leadership, People Skills Tagged With: coronavirus, COVID-19, Stress

3 Proven Ways to Get You Through Tough Times

Mar 19, 2020 By Jeff Bullas

Editor’s Note: This article originally posted Dec. 19, 2017. In light of the difficult economic and social impacts from Covid-19, we felt it was timely to re-post now. We will get through this together. I couldn’t handle it. The pressure of closing the business, being hundreds of thousands of dollars in debt and in the middle […]

Filed Under: Best Practices Tagged With: Overcoming Obstacles, Solving Problems, Stress

5 Tips to Help Entrepreneurs Minimize Financial Stress in the New Year

Jan 21, 2020 By Wayne Titus

If you’re like many entrepreneurs, you probably borrowed money, in one form or another, to start your business. According to the Kauffman Foundation, nearly 65 percent of entrepreneurs rely on personal and family savings for startup capital, and close to 10 percent carry balances on their personal credit cards. Now add student loans, mortgages, car […]

Filed Under: Budgeting and Personal Finance Tagged With: Financial Management, Stress

Jobs Are Overwhelming Employees’ Health

Jun 21, 2019 By Philip Piletic

The idea of finding a job that is not only rewarding but values your life is more out of reach than some might think. There are countless jobs out there putting employees at risk in many ways. As we were all reminded by the Chernobyl miniseries on TV, you might think your job is perfectly […]

Filed Under: Green Initiatives Tagged With: Culture, Employees, Health, Stress

Work Fatigue: An Infographic

Dec 10, 2018 By Brian Wallace

The psychology of work fatigue goes deeper than just feeling tired after you clock out. While scientists aren’t sure what the cause of work fatigue is, its effects permeate into nearly every area of our life leaving us both mentally and physically exhausted. Fatigue can be a subtle yet painful experience. Fitting into the symptoms […]

Filed Under: Best Practices Tagged With: Health, Infographics, Stress

Addressing Employees’ #1 Stressor Head-On

Jul 20, 2018 By Wagepoint

Your employees are stressed. And it has nothing to do with the work you’re giving them or the office politics or whose cubicle is 2 inches bigger than anyone else’s. Well, okay, that last one may be causing some additional stress… But the truth is financial stress is on the rise, and there’s no way […]

Filed Under: Open Culture Tagged With: Culture, Employees, Stress

6 Simple, Reliable Steps for Entrepreneurs to Relieve Stress

May 16, 2018 By Jay Chambers

As an entrepreneur, you simply can’t avoid all of the stress triggers in your life. However, what you can do is learn how to deal with it. In order to avoid the many health problems associated with stress, here are some of the steps you can take to relieve yourself of it. Improve Your Sleeping […]

Filed Under: Personal Readiness Tagged With: Health, Stress

10 Strategies for Managing the Stress of a Startup

Dec 11, 2017 By Marty Zwilling

One of the most common complaints I hear from entrepreneurs is that they are overwhelmed by the workload and stress of starting their company. Then there are the additional challenges of balancing the demands of family and friends. Having too much on your plate can turn your dream into a nightmare. Some people will tell […]

Filed Under: Personal Readiness Tagged With: Establishing Priorities, Startup, Stress

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From the Editor’s Desk…

What We’re Reading

Leading With Gratitude, by Adrian Gostick and Chester Elton
Research shows that grateful bosses have happier more productive workiers and they fare better themselves. Here’s how to do gratitude right

Working From Home: Making the New Normal Work For You, by Karen Mangia
Look good on Zoom; When to accept meetings; How to pass on new workloads, and other helpful tips.

Blue Collar Cash: Love Your Work, Secure Your Future, by Ken Rusk
Guidance to those who want to skip the student loans and 4 years and pursue blue-collar careers that lead to success, from someone who did it.

Making Conversation, by Fred Dust
When work meetings become joyless time suckers, here’s advice for conversations designed to move things forward with clarity and context.

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Run & Grow

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4 Simple Ways To Strengthen Your Customers Connections

Feb 23, 2021 By Devin Caldwell

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What is Innovation, Really?

Feb 23, 2021 By Brian Wallace

Here’s Your Guide to Choosing 3rd-Party Risk Management Tools

Feb 19, 2021 By Ryan Kidman

Working From Home With a Needy Dog

Feb 18, 2021 By Stephanie Trovato

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