The idea of finding a job that is not only rewarding but values your life is more out of reach than some might think. There are countless jobs out there putting employees at risk in many ways. As we were all reminded by the Chernobyl miniseries on TV, you might think your job is perfectly […]
Health
Want to Be More Productive? Prioritize Your Health
Every entrepreneur and small business owner is constantly on the lookout for ways to increase their productivity. They invest in the latest gadgets, hoping they can clear out their daily emails a little bit faster, they look at the management apps they use and cycle through new options periodically, and even turn a critical eye […]
6 Office Ergonomics Tips to Help Your Staff Avoid Fatigue
On the job, injuries are common in every profession, whether you are stationed inside a warehouse, construction setting, or office. The injuries that an office worker may experience are often slowly progressive and are usually associated with fatigue on both physical and mental levels. Here are six ergonomics tips that you can relay to your […]
Work Fatigue: An Infographic
The psychology of work fatigue goes deeper than just feeling tired after you clock out. While scientists aren’t sure what the cause of work fatigue is, its effects permeate into nearly every area of our life leaving us both mentally and physically exhausted. Fatigue can be a subtle yet painful experience. Fitting into the symptoms […]
Follow These 4 Tips for Staying Motivated and Energized at Work
Coffee, energy drinks, and over-the-counter energy supplements—these morning perks are extremely important to some people. Waking up and heading to the office without them would be disastrous, to the point where it wouldn’t be worth coming in at all. Unfortunately, while the quick rush of energy generally does the trick and livens you up for […]
3 Ways to Boost Healthy Initiatives in Your Office
Professional workplaces are where many of us spend the majority of our time—and yet, these offices can be unhealthy traps when it comes right down to it. Our dependence on technology and screens in almost any modern workplace means that we risk negative physical effects ranging from annoying digital eye strain to chronic sitting, which […]
5 Negative (and Expensive!) Ways Health & Safety Issues Can Impact Your Business
Health and safety is not something that should be taken lightly. As an employer it’s your responsibility to maintain the working environment to ensure the wellbeing of your employees. Here are just a few ways in which bad health and safety policies can impact your business. Low productivity Health and safety regulations are there to […]
3 Reasons Exercise is Essential for Entrepreneurs
You might be tired of hearing that you need to hit the gym, or you might just be plain old tired. That on top of managing your business is enough to be exhausting. After a long day of crunching numbers and developing product, the last thing you want to do is head to the gym. […]
Heart Healthy at Work—Are You the 1 in 25 Who Isn’t?
Let’s take a minute to talk about our health. As working professionals we don’t always put that at the forefront of whatever we are doing. We tend to think of health and fitness as things that happen after all the work is done. The only problem is that the work is never going to be […]
6 Simple, Reliable Steps for Entrepreneurs to Relieve Stress
As an entrepreneur, you simply can’t avoid all of the stress triggers in your life. However, what you can do is learn how to deal with it. In order to avoid the many health problems associated with stress, here are some of the steps you can take to relieve yourself of it. Improve Your Sleeping […]
