Posts Tagged ‘Health’
5 Simple and Easy Ways of Encouraging Workplace Wellness
Everyone working a job anywhere in the world can call themselves a juggler. Balancing personal and professional lives can be the toughest part of the day, between project deadlines, friends, family, trips and many others. Yet despite all the chaos, we forget to consider ourselves and our health. Doing everything at the same time is…
Read MoreIs Sitting the New Smoking?
Training and support about the dangers of sitting at a desk for prolonged periods of time are woefully neglected in many businesses, according to new research by office suppliers Viking and YouGov. Roles that involve sitting at a desk for extended periods put people at a greater risk of obesity, heart disease, cancer, and diabetes.…
Read More5 Tips to Keep Your Brain Sharp
The brain’s complex powers of memory and thinking start to fade as early as age 45, according to the extensive Whitehall II study on memory and aging. Regardless of your current age, if you are already struggling to put names to faces, remember where you put your car keys or phone, or simply to stay…
Read MoreWhy Workplace Health is an Employer’s Responsibility
One of the major healthcare controversies of the past few decades has centered around the role of businesses in paying for their employees’ health-related expenses. Although much of the debate has been centered around health insurance and who should pay for it, the role of employers in cultivating a healthy workspace has expanded in recent…
Read More4 Ways to Cope with the Pressures of Leadership
The freedom of being a leader comes with hidden shackles: the ties you feel to your investors, supporters, employees and all of the other people you don’t want to let down. As a business leader myself, I know the feeling of being like a swan: maintaining a serene demeanor while paddling frantically beneath the surface.…
Read More6 Ways Employers Can Encourage Healthy Work-Life Balance
Having and maintaining a healthy work-life balance seems like a dream sometimes. But is it really possible? These days, schedules have become busier and more hectic than ever, which often causes our personal lives to suffer. That’s why today, most employees are looking for more control over their lives, and even a bigger say in…
Read More5 Corporate Wellness Trends for 2017
Research suggests that health and wellness are closely correlated with overall employee productivity and job satisfaction. Corporate wellness programs have also been proven to have an impact on the bottom line. In fact, a recent study found that companies who employ a wellness strategy have cost savings of approximately $264 per employee. The same study…
Read MoreLower Your Healthcare Costs with Employee Wellness Plans
The year 2017 has already started out rocky in the United States. With the new Presidential administration, the Affordable Care Act is on the chopping block, and many Human Resource professionals are wringing their hands waiting to see what happens. If the ACA is gutted, insurance companies could change their contracts drastically. But this could…
Read More5 Tips on Work-Life Balance for “Homepreneurs”
As a home-based entrepreneur you must be familiar with the envious musing of your friends, “You’re so lucky to be working from home! I wish I could too!” If only they knew. Balancing domestic responsibilities and a professional enterprise is no easy feat; even the most organized entrepreneurs find it difficult to manage both work…
Read More3 Positive Tactics to Counter High Rates of Male Depression in Business
The fact that one in eight men encounter depression in their lifetime (and one in five encounter anxiety) is quite ironic when you consider the cultural pressure that is put on men to be strong and indifferent. Divorce, financial pressures and workplace issues can result in a collapse in a man’s confidence. Men face significantly…
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