- don’t enjoy,
- find complicated,
- aren’t very good at,
- think will take a long time,
- or, my personal favorite, just don’t feel like doing right now.
- Analyze the thing I’m putting off. Is it something I have to do, or is it work I’ve created for myself that doesn’t actually need to be done at all?
- If it’s something that needs to be done, why am I putting it off?
- If it’s too complicated or I don’t know how to do it, I schedule a time to learn or I find someone who already knows how to do it and I outsource.
- If it’s something I don’t like to do, I outsource.
- If it’s something that will take a long time, I make the time to take on that task and I visualize myself doing it at that time (and I do this visualization all the way up to and including the start point).
- If it’s something that I “just don’t wanna” do, I suck it up and I do it.