As technology increases and we have instant access to virtually anything we want to know about, it’s becoming more important to establish ways to tame your mind and help yourself stay focused. In a busy world, where we all are trying to work and survive, we need healthy routines to help us manage stress and […]
Mindfulness in the Workplace: Why It Matters and How to Cultivate It
Mindfulness: a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique. As we get busier, more connected, and more hooked up with technology, we are all striving to maintain our balance and live in healthy and stress-free […]
Innovate or Die: Your Marketing Degree Isn’t Enough Anymore
An overwhelming majority of United States marketers polled in a recent survey expressed that they do not believe that their jobs will look the same three decades from now. Nevertheless, they might be able to forecast the future marketing scene by paying attention to the direction of innovations such as the Internet, big data technology […]