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Posts Tagged ‘Sleep’

Trust Colin Powell – Problems Will Look Better in the Morning

By Bill Yates | Jan 5, 2024
an alarm clock about to wake up a person with a focus on productivity

I was stuck.  The partially completed Sudoku puzzle was mocking me.  It was not to be solved, and my brain was fried.  So, I gave in and put the puzzle down for the night.  Head hits pillow.  Press the reset button.  Sure enough, the solution came easily the next day.  Everything looks better in the…

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Sleep vs. Breakfast – How About Both for Optimal Productivity? 

By Brian Wallace | Oct 29, 2021

The COVID pandemic has changed so many of the things we have historically taken for granted, and we’ve felt this to no small degree in the way, what, and where we choose to eat our meals.  Pre-pandemic, we were only cooking and eating 37% of our meals at home. Eating out is no uncommon event…

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